1. Introduction to Ayurvedic Medicine
2. Ayurvedic Cooking Classes with Tim Mitchell in 2010
3. Certificate Course in Ayurvedic Healing
4. Loving the Life you Live

1. Introduction to Ayurvedic Medicine

Term 3, 2010 at Nature Care College, St Leonards
Taught on Wednesday nights 6.30 to 8.30 pm over twelve weeks starting on September 22, 2010. Bookings through Nature Care College, tel 9438 3333.

2. Ayurvedic Cooking Classes with Tim Mitchell in 2010

An enjoyable day of learning about your unique Ayurvedic body-type and how to balance yourself using food, kitchen herbs and simple life-style adjustments. You will be introduced to the principles of Ayurvedic cooking and the preparation of spices and partake of an Ayurvedic feast for lunch.

These classes are now held in a demonstration kitchen at the Intuitive Well, a healing centre in Bondi Junction. In order to book a place ring the Intuitive Well directly on 9387 8777. To get an e flyer please email Shaun at spmatt@ozemail.com.au.

Cost for Seminar - $175 (inclusive of Friday night talk)

Dates for 2010:

Summer Seminar
Dr. Shaun Matthews
Friday 22nd January - Evening talk with Tim Mitchell from 7 to 8.30 pm
Sunday 24th January - 9.30 am to 4.30 pm

Autumn Seminar
Dr. Shaun Matthews and Jahnavi
Sunday 28th March - 9.30 am to 4.30 pm (No Friday night talk for this seminar and cost for Sunday Seminar is $160)

Spring Seminar
Dr Shaun Matthews and Tim Mitchell
Friday evening 23th July 7.00-8.30pm
and continuing on Sunday 25th July 9.30am – 4.30pm

Summer Seminar
Dr Shaun Matthews and Tim Mitchell
Friday evening 12th November 7.00-8.30pm
and continuing on Sunday 14th November 9.30am – 4.30pm

3. Certificate Course in Ayurvedic Healing

Certificate Course in Ayurvedic Healing held at Three Realms Yoga in Paddington, Sydney.

This course runs over 5 Sundays in 2010 and covers Ayurvedic Body-type, Daily Routines of Health, Ayurvedic Detoxification, Ayurvedic Rejuvenation and Ayurvedic Kitchen Herbal Remedies.

Please ring Three Realms Yoga for further details on 9361 3993.

Course dates: 7/03/10, 2/05/10, 6/06/10, 12/09/10 and 7/11/10.

4. Loving the Life you Live

"Loving the Life you Live - Embracing sacred wisdom in the everyday life".

This six week course starts on Thursday 2nd September from 7 to 9 pm.

Loving the Life you Live embracing sacred wisdom in everyday life. This course is designed to help you integrate the essence of the sacred traditions of India into your everyday life. It is based around six fundamental principles that will support you in loving the life you live. Each evening we will focus on one of these principles and how to embrace it in practical ways from day to day.

During the course there will be instruction in numerous experiential exercises - including Vedic chanting, meditation, yogic breathing, asana, self-reflective processes and discussion - allowing for a deeper level of assimilation of the theory presented. There will also be specific homework to help support you in integrating this knowledge into the context of your life. Please contact Three Realms Yoga for further details.

Phone: 9361 3993
Email: info@threerealmsyoga.com.au
Online: www.threerealmsyoga.com.au

  E-Flyer - Loving the life you live